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http://www.youtube.com/user/CoastalShotokan Be sure to subscribe to the Coastal Shotokan YouTube channel so that you are notified when new videos are posted. Shotokan and Bo kata already available. |
All you need to know about CSKA grading syllabus plus links to PDF downloads for your grade - click this LINK or the black belt image | |
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Learn about karate and the lineage to Coastal Shotokan Karate - click this LINK or the Japanese kanji |